Sunday, July 15, 2018

Sunflower laddoos


Protein iron magnesium is found in good quantities. It is beneficial for hemoglobin deficiency, it is helpful to increase hemoglobin, it is beneficial for heart patients.

Ingredients: - Sunflower seeds a big spoon(Rosted)
 
Almond 50g
Chocolate Protein Powder 3 Tablespoons
Dates of dates 8-10
Apricot 150 grams
 
Coconut complete 50 grams

 
Method: - Grind the seeds and almonds in the mixer and make powder. Add the protein powder and dates in the mixture and remove it in a vessel. Take a little mixture of wet hands and wrap the coconut filtration made of laddoos.
Note- 
Can keep these laddoos in the fridge for 15 days

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